Power of goal setting and taking charge of your life.

Take Charge of Your Life: The Power of Goal Setting and Self-Discovery Introduction Have you ever felt like life is just happening to you, rather than you being in control of it? One day bleeds into the next, and suddenly, months or even years have passed without any real progress toward the life you truly …

Consistency is the key

Consistency is the key Staying consistent. It’s something we all know we need to do, but for so many, it feels impossible to maintain. How many times have you started working on a goal—a fitness routine, a career move, or even a personal passion project—only to lose steam a few weeks in? The excitement fades, …

In the moment

The quote, “The past is gone, the future is not here yet, but this exact moment right here, everything is perfect,” is an intense reminder of the power of mindfulness. It calls for releasing the hold we have on or the hold it has on us  with all of our necessary past regrets and future …

Resistance, never give up.

Embracing Resistance: The Art of Never Giving Up In the journey of life, resistance is an inevitable companion. Whether it’s a personal goal, a professional aspiration, or a profound desire for change, resistance often stands as a formidable barrier. But within the heart of resistance lies a powerful opportunity: the chance to cultivate resilience, perseverance, …

Decisions

Hello everyone, todays blog is on decisions. We make decisions everyday all day. The key to living a life that we love is making better decisions, decisions that are going to bring us what we want, need, desire and love in our life. A lot of us when we think what we want, we think …