The quote, “The past is gone, the future is not here yet, but this exact moment right here, everything is perfect,” is an intense reminder of the power of mindfulness. It calls for releasing the hold we have on or the hold it has on us with all of our necessary past regrets and future anxieties to fully experience the present moment. The beauty lies in accepting this moment as it is. it’s not always going to be perfect, there are going to be highs and lows but we have to not let every situation consume our every moment and learn to take every moment as it comes and let it go the same way because there are so many moments and so much we are missing out on by not being present in this moment right here and now. While the future is uncertain and the past unchangeable, the present is just as it sounds, a present, a gift to enjoy moment by moment, it offers the unique opportunity to grow, reflect, and find peace. By embracing now, we’re not only more aware to enjoy all of our moments and also more alive to really feel them and experience them fully in every way, the way it is supposed to be. So make sure and slow down and use every moment as a learning moment to grow and learn so we can be the best version of ourselves, the way we are meant to live our life, one moment at a time. Ultimately, this mindset can transform how we approach life, helping us find perfection even in imperfection.
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